5 Reasons Why You Shouldn’t Use Your Phone in the Morning

A terrible habit that I’m learning to “unlearn” too

Image for post
Image for post
Photo by Jake Givens on Unsplash

1. Enjoy The Silence

2. It’s Not Good For Your Eyes

3. It Helps Establish Healthy Boundaries

4. Your Body Needs To Wake Up

5. You Live In The Moment

“The past is already gone, the future is not yet here. There’s only one moment for you to live, and that is the present moment.”

Written by

Subscribe to my blog —https://curatedisanddat.com

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store